Pink Himalayan salt is a naturally occurring mineral that can be found in salt mines in the Himalayan region of Nepal and southwest India. This naturally occurring crystal salt has been used by people for many centuries due to its various health benefits. Himalayan pink salt is rock salt extracted from the Punjab area of Pakistan. The salt, which sometimes has a reddish tint due to heavy trace minerals, has also been used for food seasoning and for decorative purposes, spa remedies, and as a natural remedy for burns.
Although Pink Himalayan salt contains trace minerals that benefit the body, it should not be relied upon as a sole source of nutrients. These types of minerals are found naturally in sea salts and other inland sources and therefore cannot be synthetically manufactured and are best taken in supplement form. Taking too much Himalayan salt can cause negative effects including high blood pressure, constipation, and even kidney stones.
Himalayan pink salt benefits begin with its natural antibacterial properties. It contains active manganese and calcium which serve as trace elements required for healthy digestion. Other trace minerals found in the salt include potassium and magnesium, as well as sodium, iron, and phosphorus. Trace minerals enhance the flavor of food and also contribute to proper bone growth and development, and to the promotion of strong bones and teeth.
Himalayan pink salt is known for its ability to penetrate deeply into the skin and tissue and deliver nutrition directly to the affected areas. This contributes to increased blood flow throughout the body. It is also known for its ability to absorb various toxins, thus improving the overall health of the body and reducing the risk of heart diseases, strokes, and other health conditions. The salt can also help eliminate the buildup of fat in the cells and promote the healthy production of hormones while nourishing the body at the same time. There are a number of body scrubs and skincare products that contain Himalayan salt, but the real thing is only obtained from pure mountain salt mined right in the foothills of the Himalayan Mountains.
Although Himalayan pink salt has many positive benefits, it is important to note that it should not be consumed in large quantities due to the presence of impurities. Although table salts are derived from sea water, there is still a chance for certain chemicals and minerals to slip through the cracks and enter the bloodstream. In fact, Himalayan table salts are some of the purest available if not the purest in the world. Pure table salts are only found in remote mountain villages and are harvested by hand and prepared to use the most ancient methods, so potential benefits are difficult to detect.
When compared to common table salt, Himalayan pink salt contains considerably less sodium chloride and more magnesium chloride. It also contains trace minerals such as uranium, strontium, zinc, manganese, and potassium. As compared to other Himalayan salt products, this brand of Himalayan salt tends to be more expensive, but the benefits far outnumber the extra costs.
Although Himalayan pink salt may be a rare find in groceries, it can be purchased online and delivered straight to your door with no waste. Consumers who prefer to purchase salt online can even have it delivered to their home with a few simple clicks. If you are concerned about the health benefits of Himalayan salt, it is best to purchase it from a reputable company, such as Himalayan Natural Products, to ensure that you are getting a 100% natural product that contains no chemicals and no unnecessary additives.
Although Himalayan salt may be more expensive than regular table salt, it provides many advantages over traditional commercial sea or beach salt. These advantages include the fact that it works just as well in any climate since it reacts to moisture from the air and quickly absorbs body salts. Also, it contains no fat, calories, or other elements that could be detrimental to your health. Many consumers also prefer the distinctive "saltiness" that they feel when using Himalayan pink salt.