For half a century, more people sat than ever before. Unfortunately, children today are among the least active in American history. At the age of two families, television, cell phones, and video games are what raise children.
This not only causes the majority of childhood obesity, but also contributes to the breakdown of child-parent relationships. If your child is less active than they should be, there are some great ways to lift and move your body. With San Jose kids activities program, you can forge you child fit and healthy.
Play in the park
Image Source: Google
A trip to the park will encourage your child to run, play and socialize with other children. You have to play an active role while you are there.
You can push your kids on the swings, teach them to climb a climbing pole, or catch them as they descend the slide. By playing with your children, you create a stronger bond between you and them.
Strong child-parent relationships are essential in raising children and creating endless lifelong bonds.
Take it out
It is very important to set an example in raising children. Children tend to imitate their parents' behavior. If parents just sit on the sofa and watch TV, the kids do the same.
You need to plan some fun outdoor activities to encourage your kids to run and play.
Children of all ages love to play hide and seek. This is a great way to play outside and improve the relationship between your child and parents.