The Truth About Face Masks and the Need for New N95

As the country has opened back up and cases are spiking in many states, President Trump and the CDC strongly recommend that everyone wear a face mask when they leave their home.

Some cities and states are now mandating that you must wear a mask – even in your own backyard!

But, tying a bandana around your face or using a cheap surgical mask a) doesn't work that well b) is hot and uncomfortable.

If you want to buy PPE equipment such as face mask etc, then you can visit

Plus, most made-at-home masks have significant "leakage" around the nose and under the mouth.

Luckily, there are secured 95% filtering, comfortable masks.

As we navigate these uncertain times, there is a lot of confusing information out there.

Many things are changing by the minute:


  • Statistics and predictions that leave us reeling
  • Science that is constantly evolving
  • Recommendations for public health can be inconsistent
  • A steady stream of "fake news" flooding in


All we can do is do our best to look after ourselves and others, and that's why I've been trying to share what helpful information I can from a trustworthy, science-based, natural health perspective.

One of the most confusing pieces of advice lately has been around mask-wearing.

Does it work? Should mask-wearing be mandatory?

According to my professional perspective, here is what you really need to know about wearing a face mask today (and why the truth might surprise you).

The best basic measure is still to keep up with regular, thorough hand-washing with warm water and soap.

But there is one important step most Americans ignore, and this can go a long way toward keeping your body safe.

H1N1 Flu – A Pandemic is Declared!

Even the World Health Organization (WHO), increased the global pandemic alert amount to Stage 6 in a reaction to the ongoing international spread of this influenza virus. A Stage 6 designation implies that a pandemic is penalized.

The outbreak of this H1N1 flu (formerly referred to as the Swine influenza ) has generated much panic amongst the masses. Panic isn't warranted, although I believe that it's okay to be worried about the circumstance.

Yes, preparedness to manage the H1N1 flu is good, however, preparedness by being ill-informed does not help the situation and this is exactly the sort of thing that creates panic.

Do I need to wear N95 masks (respirators)?

Many people wear N95 masks, to "protect themselves" from the H1N1 flu while interacting with one another. If you are looking to buy a N95 mask, then visit at

N95 face mask

Health officials say masks can help, but only if the person wearing the mask ensures a sealed fit, then it will offer significant protection.

Before I conclude, one point worth mentioning is that H1N1 flu viruses are not spread by food. That is to say, you cannot contract the flu virus from eating pork or pork products. Consuming safely handled and cooked pork products are safe.

In conclusion, it is necessary to take precautions as outlined in this article to prevent contracting or spreading the virus. Being stressed and worried does not help the situation, if in doubt if you or your child are feeling sick, contact your local health care provider before rushing to the emergency. Unless of course, you see warning signs warranting to do so.

Face Masks – A Primer for Beginners

Face masks for the skin are a staple of every woman's skin care routine.  

Face masks indeed serve a purpose! Some masks have specific purposes, while others are more all-purpose. They are looking for a sticky gel mask is to soothe the skin overall; they do not really clean stains such as clay masks are more popular, but soften and even out your skin tone.

For this reason they are good to be used before the date and other large events. Many contain honey, lemon and a touch of aloevera, along with sticky properties that allow the mask to dry and flaky. You can check out personal protective equipment for getting more knowledge about healthy staying tips.

A clay mask is to draw out the stain, especially blackheads. They can be made from a variety of different clay, but clay French (green) and kaolin clay of the most common types. rosemary oil, aloe, menthol and mint are also popular materials for this mask. The mask is best applied at night before bed, because they can make your skin smooth red after use.

Both masks should be applied to clean, slightly damp skin. They were both ready to deletion after 15 to 30 minutes, but can be worn again (although the benefits tend to plateau at the 30 minute mark, unless the mask is a variety of clay that contains menthol).